Wednesday, November 14, 2007

How Beliefs Work Part II - How To Re-Program Your Beliefs

Everything that you are experiencing now is your brain's percepts of them, it may not be real. That is why hallucination is pretty much 'visible' to only that one guy. However, the hallucination or existent occurrences have got the same consequence on your mind. In other words, your encephalon cannot state the difference between something that had really happened or something that is make-believe. You can gull the encephalon by vividly imagining scenarios and the encephalon will believe it is true. This is also known as originative visualization. It is a critical measure in the formation of our beliefs.

If you have got got ever skipped lunch, you will have probably experienced it too. Mental mental images of your front-runner cheeseburger start to saturate your mind. You can see it now. As you catch the burger, you can experience the texture of the roll and the sweet meaty aroma drifting into your nostrils. You take a long and slow bite, the cheese and cake travels so well together. You can experience the amount of spit in the oral cavity now. If your visual image accomplishment is that good, you will probably happen yourself drooling.

Even though there is no burger, your head can conceive of one and still direct signalings to your organic structure to begin salivating. So how will this affect our beliefs?

Your beliefs are never absolutely true, they are merely abstractions and ill-conceived notions. Just like the burger, they are never real, they are just fractions of the existent things and subjected to 3rd political party influences. If you can retrieve the beliefs analogy I gave, those grounds or motortruck parts, are contributed by other people or yourself and incorporate only a fraction of the truth, never complete. Your beliefs are a combination of feedback and abstractions from you and your environment.

Hence, you can also pull strings your beliefs to accomplish extremum performance, by using originative visual image techniques. In the simplest term, you can take which motortruck parts to travel with your ideal engine and optimise the truck's functioning. You can build your ain belief and either allow it work for you or throw you back. So how make you change or modify an existent belief?

Firstly, you must happen adequate grounds to change your current beliefs. This first measure assists to construct a strong emotional ground for change. Secondly, you have got to dispute every piece of grounds that had supported the faulty idea, by proposing counter-evidence. Now that the motortruck is bare, you can easily replace the faulty engine with a new one. Thirdly, replace the old thought with a new and better one. Fourthly, support this new thought with evidence. You are now integrating the new and better motortruck clothings with the engine.

However, the work is not done yet. Fifthly, you must compose this new belief down. Remember that no beliefs are completely true. Writing it down assists you to reexamine your beliefs and ease future changes.

Always retrieve that your beliefs are reliant on on your percepts and they can be fooled. Use this fact to your advantage and make better and more than empowering beliefs. If you realise that a current belief no longer functions you well, you can always change it simply by

(i) determination enough grounds to change

(ii) disproving the grounds supporting your old beliefs

(iii) putting forth a new thought

(iv) supporting it with relevant grounds and then

(v) authorship it down.

Always be aware of your beliefs and retrieve that you have got control over them.

No comments: